Sound Healing Meditations
Calendar for 2026
Saturday September 5th
Monday September 7th
Saturday September 12th
Thursday September 17th
Thursday October 22nd
Sunday November 1st
Tuesday November 3rd
Tuesday November 17th
Tuesday December 1st
Saturday December 12th
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Contact Teasha for times & details.
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" The gong is a guide- a rhythm that leads us back to our soul's own song. Through the medicine of sound, we journey inward to a place of heart-centered transformation, healing, and bliss. "
Bill Gisclair-Sullivan
A Sound Meditation, often referred to as a Sound Bath, involves listening to the healing vibrations and sounds from various instruments such as crystal singing bowls, gongs, Himalayan singing bowls, chimes, hand drums, etc.
I create a quiet comfortable space where you are "bathed" in sounds that encourage a state of deep rest and relaxation. The experience is designed to guide you into a state of mental clarity and peace as the sounds wash over you, regulating your nervous system. It's a concert for the heart and Soul.
The setting is intimate with around 6 people. We begin with some breathing exercises and a guided meditation/visualization. Every session is different based on intuitive guidance. Just like the benefits of attending a yoga class regularly builds on previous classes, so does regular attendance at sound bath meditations. They Build on previous sessions, expanding awareness, and acheiving deeper states of consciousness.
